Three Black Soy Milk

Name: Three Black Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Black beans; 30g black rice; 15g Cooked black sesame; 1200ml water

by Food·Color

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Sanhei means adding black sesame on the basis of the second black-black rice and black beans. Black sesame has the effects of nourishing liver and kidney, nourishing essence and blood, and moisturizing intestinal dryness. It is very helpful for dizziness, tinnitus and deafness, early white beard, hair loss after illness, intestinal dryness and constipation. The three blacks share, the black beard and black hair are even more powerful. The ripe sesame seeds used are only ripe, and the beating of ripe sesame seeds can increase the aroma. "

Ingredients

Three Black Soy Milk

1. Materials

2. Wash and drain the black rice and black beans

3. Pour into the soymilk beating bucket,

4. Add black sesame

5. Pour in water and soak overnight

6. Attach the machine head

7. Start beating

8. After the soymilk machine is beaten, take away the machine head

9. Pour out and drink

Tips:
The sesame seeds may not be soaked, and they may be added before the machine head.

Drinking well-made soybean milk with dregs is more nutritious. If you like sweetness, you can also add sugar to taste according to your own taste.