Three-color Lotus Root Fish Cake

Name: Three-color Lotus Root Fish Cake
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Fish fillet; 100g Lotus root; 30g green pepper; 30g Red pepper; 30g Yellow pepper; 20g Fish sauce; 1 piece Egg white; 3g salt; 5g starch; 2g pepper; 5g Peanut oil

by Troubled Kitchen Notes

4.6 (1)

Favorite

1

Difficulty

Easy

Time

30m

Serving

2

Fish meat is rich in complete protein, low in fat content, and mostly unsaturated fatty acids. It is a good product for brain strengthening, calcium supplementation and blood nourishment.
The fish paste tastes fine and salty, so you don’t need to worry about the fish bones.

Three-color Lotus Root Fish Cake

1. Prepare ingredients. Peel the fish and remove the thorns. Wash the lotus root, green pepper, red pepper, and yellow pepper for later use.

2. Cut the fish fillet into a stainless steel dry grinding cup.

3. Power on the broken wall conditioner and close the lid tightly. If you are directly operating on the machine, select "jog", 5 speeds, select the grinding time for 5 seconds, and start; if you are on the mobile phone APP, select the "three-color lotus root fish cake" recipe to start, 5. Gear speed, grinding time 5 seconds.

4. The mashed fish is ready. The fish white tendons cannot be crushed and can be removed manually.

5. Put the stirred fish puree into a bowl and set aside. Cut lotus root, green pepper, red pepper, and yellow pepper into small pieces.

6. Whisk the fish paste and the sliced lotus root, green pepper, red pepper, and yellow pepper in the same direction for ten minutes, add fish sauce, salt, starch, egg white, and pepper and stir well.