Three Color Quinoa Hair Cake

Name: Three Color Quinoa Hair Cake
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 60g Tricolor Quinoa; 320g Flour; 2g yeast; 180g Shimizu

by Snow season (from Tencent...)

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

Quinoa is known as the "nutrition gold" and "the king of vegetarian food". It is not a medicine, but it contains the nutrients needed by the human body. It is rich in folic acid, and protein is comparable to beef and milk powder; fat contains essential unsaturated fatty acids; carbohydrates are Low glycemic; dietary fiber exceeds ordinary coarse grains; vitamins and mineral elements are basically covered. It is not only a high-quality nutrition source for pregnant women, infants and young children, but also an ideal food for people with three highs. Quinoa is usually used to make porridge, and it is also delicious in pasta.

Ingredients

60g Tricolor Quinoa
320g Flour
2g Yeast
180g Shimizu

Three Color Quinoa Hair Cake

1. Preparation ingredients: three-color quinoa, flour and yeast powder

2. Wash the quinoa, add cold water to the pot and cook for 18 minutes

3. The beautiful little buds of quinoa are coming out

4. Pour the cooked quinoa into the flour and mix well

5. Mix the yeast powder with water and pour it into the flour to form a softer dough

6. Put the dough in a cage, make the surface flat, and leave it to ferment

7. The fermented dough is about twice larger than the original, and steam it for 30 minutes.

8. Let's have a piece, it's delicious and nutritious

9. Healthy Tricolor Quinoa, Taobao Search Feng Quinoa Tricolor Quinoa

Tips:
I cook the three-color quinoa and add it to the flour. The cake is soft and easy to digest. If you like sweet ones, you can add a little sugar. Quinoa can be stored at room temperature in a sealed container, or it can be stored in a cold storage.