Three Fresh Cabbage Rolls

Name: Three Fresh Cabbage Rolls
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 yuan cabbage; 2 pcs egg; Some carrot; Some Dried shrimp; Some chopped green onion; Some Thirteen incense; Some Soy sauce

by A fade

4.7 (1)

Favorite

Difficulty

Hard

Time

20m

Serving

2

1. Japanese scientists believe that the anti-aging and anti-oxidant effects of cabbage are at a higher level than that of asparagus and cauliflower.

2. The nutritional value of cabbage is almost the same as that of Chinese cabbage. Among them, the content of vitamin C is rich.

3. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and patients with anemia should eat more cabbage, which is also an important beauty product for women.

4. It can improve human immunity, prevent colds, and protect cancer patients' life indicators. Among anti-cancer vegetables, cabbage ranks No. 5, which is quite prominent.

5. Fresh cabbage has anti-bacterial and anti-inflammatory effects, such as sore throat, trauma, swelling and pain, mosquito bites, stomach pain and toothache, etc., please ask cabbage for help.

6. Cabbage contains a certain "ulcer healing factor", which has a good therapeutic effect on ulcers, can accelerate wound healing, and is an effective food for patients with gastric ulcers.

7. Eat more cabbage to increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for people with diabetes and obesity. "

Ingredients

5 yuan Cabbage
2 pcs Egg
Some Carrot
Some Dried Shrimp
Some Chopped Green Onion
Some Thirteen Incense
Some Soy Sauce

Three Fresh Cabbage Rolls

1. Add five whole cabbage leaves to a boil, boil until soft, remove and let cool.

2. Stir-fry the egg mixture with chopped green onion

3. Finely chop eggs, carrots and shrimp skins, add thirteen spices, salt, and light soy sauce and stir well.

4. Place the filling close to the root of the leaf, and fold up from the root first, then fold the sides inward, and then roll it up.

5. Coat the surface of the cabbage rolls with less than sesame oil, cover them with plastic wrap, and heat them in the microwave for two minutes.

Tips:
1. To take the cabbage leaves, you can cut the roots first and peel them upside down, which will be more complete
2. Boil the cabbage leaves with less water than salt and oil, which can make the color better.