Three Fresh Chicken Rot

Name: Three Fresh Chicken Rot
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g chicken; 1 piece tofu; Some Pig fat; 1/2 Egg white; 1.5 teaspoons salt; 1 teaspoon White pepper; Some chicken soup; Some Water starch

by Poetic heart

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Chicken meat is tender and tastes delicious, its protein content is high, and it is rich in all essential amino acids; its fat content is low, there are many types of amino acids, and its digestibility is high. It is easily absorbed and utilized by the human body and has the effect of strengthening physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and other diseases. Chinese medicine believes that it enters the kidney meridian, has the effects of warming the qi, invigorating the deficiency and filling essence, invigorating the spleen and stomach, invigorating the blood circulation, strengthening the muscles and bones, nourishing blood and black hair, nourishing the skin, and nourishing the body.
Three fresh chicken curd, mainly chicken, with tofu, chicken soup, beautiful appearance, light and delicious taste. "

Ingredients

300g Chicken
1 piece Tofu
Some Pig Fat
1/2 Egg White
1.5 teaspoons Salt
1 teaspoon White Pepper
Some Chicken Soup
Some Water Starch

Three Fresh Chicken Rot

1. Raw material diagram.

2. Cut the chicken and pig fat into small pieces.

3. Take the scallion and ginger, smash it, and soak an appropriate amount of scallion and ginger water.

4. Put the chicken into the food processor, add an appropriate amount of green onion and ginger water, stir into a puree, chop the fatty meat into minced meat, add it to the minced chicken and stir evenly.

5. Remove the skin of the tofu, crush it slightly and add it to the minced chicken.

6. Add half an egg white, 1.5 teaspoons of salt, and 1 teaspoon of white pepper, and stir well. Add 1 tablespoon of chicken broth in portions during the process.

7. Spread a thin layer of oil on the soup spoon, fill in the chicken with the flavor, and smooth the surface with the help of suitable appliances at home.

8. Do it in turn.

9. Pour cold water into the pot when it's done. After the water is boiled, steam it for about 5 minutes until cooked.

10. Take out the steamed chicken and place it on the plate.

11. Pour the broth from the plate back into the pot, add an appropriate amount of chicken broth (because the broth is not too much, so add it. If not, add broth or water instead), add a few grains of salt, and boil it with water and starch .

12. Pour evenly on the dish.

Tips:
Poetry heart phrase:

1: Pig fat, don't use a cooking machine to stir, use chopped ones, because chopped ones will have particles, which will make the vegetables fluffy.

2: Tofu is just slightly crushed, no need to chop.

3: Spread a thin layer of oil on the bottom of the spoon to facilitate the removal of the chicken after being steamed.

4: If the steamed soup is not thick enough, add some chicken broth, if it is enough, not use it.