Three Fresh Tofu Soup

Name: Three Fresh Tofu Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g tofu; 5s Shiitake Mushrooms; 1 piece tomato; 1 branch Concentrated stock; Some salt; Some garlic; Some chopped green onion

by The joyful life of pyrotechnics

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Tofu is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "plant meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium requirement. "

Ingredients

250g Tofu
5s Shiitake Mushrooms
1 piece Tomato
1 branch Concentrated Stock
Some Salt
Some Garlic
Some Chopped Green Onion

Three Fresh Tofu Soup

1. Cut the tofu into appropriate sized pieces.

2. Each shiitake mushroom is cut into 4 small pieces, and the tomatoes are peeled and cut into small pieces. Beat the garlic and chop the green onion into chopped green onions.