【tianjin】mixed Bitter Gourd

Name: 【tianjin】mixed Bitter Gourd
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Bitter gourd; Some seafood sauce; Some Soy sauce; Some salt; Some Sugar; Some garlic

by Er Dong Ye

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Many people like the refreshing in the bitterness of bitter gourd. To mix bitter gourd is usually simple sesame oil, salt, and sugar. This time, I changed the taste and mixed bitter gourd with hoisin sauce as the main seasoning. The finished product is very popular with diners. During the holiday season, the fat intake is too much and the internal fire and internal heat will rise. You might as well try this refreshing and healthy dish. "

Ingredients

150g Bitter Gourd
Some Seafood Sauce
Some Soy Sauce
Some Salt
Some Sugar
Some Garlic

【tianjin】mixed Bitter Gourd

1. Wash the bitter gourd

2. Remove seeds and cut into strips

3. Boil the pot with water, add a little salt and oil, and boil the bitter gourd in the pot

4. The blanched bitter gourd is too cold in cold boiling water

5. Add hoisin sauce to the bowl

6. Stir in the salt in the hoisin sauce

7. Add light soy sauce and stir

8. Add sugar and stir

9. Add minced garlic and stir well and set aside

10. After the cold bitter gourd, drain the water and put it on the plate

11. Drizzle with hoisin sauce

12. Sprinkle some white sesame seeds and enjoy

Tips:
1. Blanching bitter gourd with light oil brine can remove bitterness and reduce nutrient loss.
2. Soak the blanched bitter gourd in cold water to reduce nutrient loss.
3. Eat bitter gourd directly after soaking, so soak it in cold boiled water.
4. The preparation of hoisin sauce is based on personal taste.