Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup

Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup

by Crazy King

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The tidal black fish has comprehensive nutrition, delicious meat, less spiny meat, rich glial protein, high calcium content, and contains a variety of vitamins, inorganic salts and a variety of amino acids. It is best for the elderly and children to make a soup with tofu. "

Ingredients

Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup

1. Bleeding, removing the scales, gills and internal organs of the tidal black fish bought from the greedy cat. Cut through the middle of the fish body and cut into small squares.

Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup recipe

2. One piece of soft tofu, cut into small cubes. Scald in boiling water to remove the astringency, remove and drain.

Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup recipe

3. Heat a little oil in the wok, add the black fish and fry it on both sides. Then add the sliced green onion and ginger, add warm water, boil over high heat and simmer slowly until the soup becomes milky white.

Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup recipe

4. Add the tofu after controlling the water, simmer for another ten minutes, add a little salt and chicken essence, the delicious fish soup is made.

Tide White Black Fish with Soft Tofu and Delicious Gluttonous Black Tofu Fish Soup recipe

Tips:

1. Fry the fish thoroughly, so that the soup will have a milky white effect, and the fish will not be rotten.
2. After the fish is fried, the water rushing into the pot must be warm water. If cold water is added, it will be difficult to boil the white soup.
3. Be sure to turn on a high heat for ten minutes before turning to a medium or low heat, which is also the secret of white soup.

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