Tofu

Tofu

by Caohai (from Tencent.)

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Tofu is rich in protein and calcium, and soy protein is a plant protein, does not contain cholesterol, and has a lower amino acid content than methionine. The composition of essential amino acids is similar to that of meat, which is a high-quality protein.

Ingredients

Tofu

1. Cut the tofu in half into big triangles

Tofu recipe

2. Put it in the pot and fry on low heat

Tofu recipe

3. Flip and fry until golden

Tofu recipe

4. Take out the green onion, red pepper, ginger and garlic and cut

Tofu recipe

5. Stir-fry ginger and garlic in a pan

Tofu recipe

6. Stir-fry with Douban

Tofu recipe

7. Add tofu and add some water to cook

Tofu recipe

8. Stir fry the big red pepper

Tofu recipe

9. Put the onion and MSG salt out of the pot

Tofu recipe

10. Just install it

Tofu recipe

Tips:

The tofu is cut into pieces according to your preference, and it is deep-fried until it is golden, and it is delicious and delicious.

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