Tofu Ang Bone Fish Soup

Name: Tofu Ang Bone Fish Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece tofu; 5 Mushroom; 1 tablespoon White pepper; 2 pieces Chives; 1 tablespoon salt; 1 piece ginger; 250g Huang La Ding

by Heart clear as water and pale as clouds

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Anchovy has the ability to maintain potassium and sodium balance; eliminate edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development. It is rich in copper. Copper is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissues, brain, liver, heart and other internal organs. Adjust osmotic pressure to maintain acid-base balance. Maintain normal blood pressure. Enhance neuromuscular excitability

Ingredients

1 piece Tofu
5 Mushroom
1 tablespoon White Pepper
2 pieces Chives
1 tablespoon Salt
1 piece Ginger
250g Huang La Ding

Tofu Ang Bone Fish Soup

1. Buy the ang thorn fish, clean it up, remove the gills and belly, wash and drain the blood

2. Preparation materials: ginger, chives, mushrooms

3. Cut the tofu into small pieces and the mushrooms into small pieces

4. Pour a small amount of oil into the pot, add sliced ginger and stir fry until fragrant

5. Add the thorn fish and fry for a while

6. Add water or stock, add mushrooms and tofu cubes

7. Add salt, white pepper, and cooking wine, cover with a lid, and simmer over medium heat for about 10 minutes

8. Open the lid after 10 minutes, a pot of fragrant fish soup is ready, sprinkle with chopped green onion or coriander.

Tips:
Be careful when handling the yellow spicy dice, it has big thorns on the head and it will be easy to get pierced. Finally, ask the seller to help take care of it. It is best to take it back and clean it.