Tofu Grilled with Fish

Tofu Grilled with Fish

by Health food: girl

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Dedicated to friends and friends who are on the path of weight loss like Xiaozhu

Ingredients

Tofu Grilled with Fish

1. Clean the hairtail section

Tofu Grilled with Fish recipe

2. Add ginger, garlic, salt, pepper, dark soy sauce and marinate for 10 minutes

Tofu Grilled with Fish recipe

3. Cut tomatoes and green peppers into large pieces

Tofu Grilled with Fish recipe

4. Tofu diced

Tofu Grilled with Fish recipe

5. Marinated octopus segments covered with flour

Tofu Grilled with Fish recipe

6. Heat the cold oil in a pan to 80% hot

Tofu Grilled with Fish recipe

7. Fry the fish and tofu until golden on both sides, serve and set aside

Tofu Grilled with Fish recipe

8. Put tomatoes in the bottom oil of the pot and stir fry to get the juice

Tofu Grilled with Fish recipe

9. Pour in the fried hairtail and tofu, add salt and stir fry for 2 minutes

Tofu Grilled with Fish recipe

10. Add water and simmer for 4 minutes

Tofu Grilled with Fish recipe

11. When the water is about to be collected, add the green pepper and stir fry out of the pot

Tofu Grilled with Fish recipe

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