Tofu Loofah Soup

Tofu Loofah Soup

by The joyful life of pyrotechnics

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Loofah is a vegetable commonly eaten in summer. It is rich in nutrients and contains a variety of vitamins. The content of vitamin B1 is very high, which is beneficial to the brain development of children and the maintenance of brain health in middle-aged and elderly people. Loofah is sweet in taste and cool in nature. It has the effects of clearing away heat, resolving phlegm, cooling blood, and detoxifying. "

Ingredients

Tofu Loofah Soup

1. Cut the tofu into slices and blanch it in boiling water to remove the beany taste.

Tofu Loofah Soup recipe

2. Scrape the skin of the loofah, wash and cut into slices, peel and slice the tomatoes, slice the ginger, and cut the green onion leaves into chopped green onions for later use.

Tofu Loofah Soup recipe

3. Heat the wok, add a little oil to heat, sauté the ginger slices until fragrant, pour into a large bowl of water and boil.

Tofu Loofah Soup recipe

4. Add a Shi Yunsheng pork bone concentrated broth.

Tofu Loofah Soup recipe

5. Add the loofah after the water boils.

Tofu Loofah Soup recipe

6. Add tofu and cook for a while.

Tofu Loofah Soup recipe

7. After the loofah is cooked, add tomatoes and boil.

Tofu Loofah Soup recipe

8. Add an appropriate amount of salt, stir well, sprinkle with chopped green onion, and serve.

Tofu Loofah Soup recipe

Tips:

Shi Yunsheng Concentrated Pork Bone Broth contains heavy salt, so this soup should contain less salt.

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