Tofu Skin in Red Oil
by Heart clear as water and pale as clouds
Favorite
Difficulty
Easy
Time
5m
Serving
2
In the hot summer, the favorite to eat is of course the cold salad. Today, I will come to the red oil tofu skin. The tofu skin is a soy product made by condensing and drying soybeans after being refined and cooked. Tofu skin is made by picking the skin from the pot, straightening it, and sticking the skin from the middle into a double semicircle, and then drying it; the skin is thin and transparent, semi-circular but not broken, yellow and shiny, soft and non-sticky. The surface is smooth, the color is milky white, slightly yellow and bright, and the flavor is unique. It is a nutritious food with high protein, low fat and no cholesterol. According to modern scientific determinations, there are 18 trace elements necessary for the human body such as iron, calcium, and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Especially for pregnant women during the postpartum period, they can quickly restore their health and increase milk. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good food for women, young, old, and weak. Tofu skin also contains a lot of protein and calcium. It is especially good for female friends!
