Tofu Skin Kelp Shreds

Tofu Skin Kelp Shreds

by The kitchen of emblica honey

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

The family likes to eat cold seaweed, with the right amount of tofu skin and red pepper shreds, it looks good and delicious. Kelp is very rich in iodine, and tofu can promote the body's absorption and metabolism of iodine. The kelp is rich in carbohydrates, less protein and fat. There are also rich fiber vegetables, which are understood to be fat-reducing diet foods.

Ingredients

Tofu Skin Kelp Shreds

1. Ingredients map

Tofu Skin Kelp Shreds recipe

2. Wash the seaweed after soaking soft

Tofu Skin Kelp Shreds recipe

3. Shredded tofu skin

Tofu Skin Kelp Shreds recipe

4. Shred the red pepper, pat the garlic paste

Tofu Skin Kelp Shreds recipe

5. Boil water in a pot, add shredded kelp, blanch it, and scoop it up

Tofu Skin Kelp Shreds recipe

6. The tofu skin is blanched and put into a bowl with seaweed shreds

Tofu Skin Kelp Shreds recipe

7. Add red pepper and garlic paste

Tofu Skin Kelp Shreds recipe

8. Add vinegar, soy sauce, a little sugar

Tofu Skin Kelp Shreds recipe

9. Add refined salt

Tofu Skin Kelp Shreds recipe

10. Dishes can be loaded after mixing well

Tofu Skin Kelp Shreds recipe

Tips:

1. When kelp is blanched, the fishy smell can be removed;
2. The tofu skin can be blanched, and it hasn't been chewy for a long time;
3. The seasoning is up to personal preference.

Comments

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