Tofu Skin Kelp Shreds

Tofu Skin Kelp Shreds

by The kitchen of emblica honey

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

My daughter likes to eat kelp and often mixes it with other vegetables.

Kelp kelp, also known as kelp, has high nutritional value and is called "sea vegetable". It is rich in iodine, protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and many other trace elements. Eating kelp is very beneficial to people's health. "

Ingredients

Tofu Skin Kelp Shreds

1. Ingredients.

Tofu Skin Kelp Shreds recipe

2. Soak the kelp and wash it off.

Tofu Skin Kelp Shreds recipe

3. Shred the tofu skin.

Tofu Skin Kelp Shreds recipe

4. Shred the red pepper and chop the garlic.

Tofu Skin Kelp Shreds recipe

5. Boil water and blanch the kelp and tofu skin.

Tofu Skin Kelp Shreds recipe

6. Put the shredded kelp and tofu skin in a bowl.

Tofu Skin Kelp Shreds recipe

7. Add shredded red pepper and garlic paste.

Tofu Skin Kelp Shreds recipe

8. Add vinegar and cold soy sauce.

Tofu Skin Kelp Shreds recipe

9. Add appropriate amount of salt, a little sugar and mix well.

Tofu Skin Kelp Shreds recipe

10. Just install the disc.

Tofu Skin Kelp Shreds recipe

Tips:

1. Kelp should not be soaked too long to avoid loss of iodine.



2. Kelp can be washed with Taomi water to remove the fishy smell of the sea.



3. The taste can be adjusted as you like.

Comments

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