Tofu Skin Kelp Shreds

by The kitchen of emblica honey

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

My daughter likes to eat kelp and often mixes it with other vegetables.

Kelp kelp, also known as kelp, has high nutritional value and is called "sea vegetable". It is rich in iodine, protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and many other trace elements. Eating kelp is very beneficial to people's health. "

Tofu Skin Kelp Shreds

1. Ingredients.

2. Soak the kelp and wash it off.

3. Shred the tofu skin.

4. Shred the red pepper and chop the garlic.

5. Boil water and blanch the kelp and tofu skin.

6. Put the shredded kelp and tofu skin in a bowl.

7. Add shredded red pepper and garlic paste.

8. Add vinegar and cold soy sauce.

9. Add appropriate amount of salt, a little sugar and mix well.

10. Just install the disc.

Tips:

1. Kelp should not be soaked too long to avoid loss of iodine.



2. Kelp can be washed with Taomi water to remove the fishy smell of the sea.



3. The taste can be adjusted as you like.

Comments

Similar recipes

Pure Thick Soup Hot Pot

Thick Soup Treasure, Ginger, Pepper

Seaweed Pork Ribs Soup

Ribs, Kelp, Thick Soup Treasure

Seaweed Pork Ribs Soup

Ribs, Kelp, Ginger

Braised Vegetables in Broth

Braised Broth, Egg, Corn

Seaweed Tofu Soup

Tofu, Water, Kelp

Seaweed Soup

Ribs, Kelp, Barley

Healthy Hu Spicy Soup

Kelp, Tofu Skin, White Jade Mushroom

Winter Melon Seaweed Soup

Winter Melon, Kelp, Ginger