Tofu Soup

Tofu Soup

by Eat potatoes every day

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Tofu is a green and healthy food invented by Huainan King Liu An, a Chinese alchemist. Today, it has a history of more than 2,100 years and is deeply loved by the people of our country, neighboring countries, and the people of the world. So far, it has a complete range of varieties, various patterns, unique flavors, simple production techniques and convenient eating. It has the effects of high protein, low fat, lowering blood pressure, lowering blood fat, and lowering cholesterol. It is a good delicacy that can be used both raw and cooked, suitable for both the young and the old, to maintain health and maintain longevity.

Shrimp has extremely high nutritional value, can enhance the body's immunity and sexual function, invigorate the kidney and strengthen yang, and resist premature aging. Eating fresh shrimp (fried, roasted, stewed), served with warm wine, can cure kidney deficiency, impotence, chills, body fatigue, sore waist and knees. If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, served with rice wine and hot, 3 times a day for several days, can promote lactation. Shrimp skin has a calming effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp is a delicious food that can provide nutrition for the brain. There are three important fatty acids in sea shrimp, which can keep people focused for a long time.
Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness.
Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can expand coronary arteries and help prevent high blood pressure. And myocardial infarction.
Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.
It is more suitable for middle-aged and elderly people, pregnant women, patients with cardiovascular disease, impotence of kidney, male infertility, waist and feet weakness; at the same time, it is suitable for people with calf cramps caused by calcium deficiency in middle-aged and elderly people. "

Ingredients

Tofu Soup

1. The cooked shrimp is ready.

Tofu Soup recipe

2. Cut tofu into pieces.

Tofu Soup recipe

3. Water chestnuts, broad bean petals, shrimps, green onions are fried to create a fragrant flavor.

Tofu Soup recipe

4. Add chicken broth and cook for a few minutes.

Tofu Soup recipe

5. Add tender tofu and cook for 10 minutes.

Tofu Soup recipe

6. Add salt and sugar to taste, thicken the thick gorgon.

Tofu Soup recipe

Comments

Similar recipes

Spicy Tofu

Tofu, Lean Minced Meat, Salt

Lamb Soup Stewed Tofu

Chinese Cabbage, Lamb Soup, Tofu

Seafood Soup

Tofu, Squash, Soy Sprouts

Hot and Sour Soup

Cucumber, Shiitake Mushrooms, Ham

Miso Soup

Onion, Potato, Chinese Cabbage

Kimchi Soup

Tofu, Shiitake Mushrooms, Pickle

Korean Miso Soup

Special Sauce For Miso Soup, Squash, Hot Pepper

Hot and Sour Soup

Fungus, Tofu, Egg