Tofu Stewed Fish Head

Name: Tofu Stewed Fish Head
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Chub head; Some Edamame; Some Winter bamboo shoots; Some Vegetable oil; Some Cooking Wine; Some salt; Some White pepper

by Flying snow

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

How about a pot of fish head tofu soup in winter? Tofu is so homemade, everyone knows that it is a high-calcium food. It is said that eating 200g of tofu can meet one-third of the daily calcium requirement. The rich vitamin D in fish head can enhance the body's absorption of calcium. Moreover, the combination of the two is delicious, and it is an excellent match for strong bones. This fish head tofu soup, unfortunately, was in a hurry for supper and served it to the table. It was not good. If you like the spiciness, add some chili to make it even more beautiful. My family doesn't like heavy flavors, so I prefer light ones, but it's hot enough to warm up and warm the stomach. "

Ingredients

Tofu Stewed Fish Head

1. Ingredients map

2. Pour vegetable oil into the wok hot pot

3. Fry the fish head, turn it over and fry again

4. Put the fried fish head into the soup pot of the induction cooker

5. Pour the edamame in the wok and stir fry

6. Stir-fried edamame is also poured into the soup pot

7. Put the soup pot on the induction cooker, add water to submerge the ingredients, slice the tofu into the pot and start cooking

8. Add winter bamboo shoots, ginger slices, and a little cooking wine to boil over high heat

9. Cook until the fish is cooked thoroughly, add salt, chopped green onion and white pepper to taste

10. Just take the soup pot and serve it to the table, let’s drink a few mouthfuls of hot soup, it’s called Xian~

Tips:
1. When frying the fish, the oil must be hot in the pan to get a good appearance.
2. The amount of seasoning can be controlled according to personal preference. Add less first, and then consider how much you want to add.
3. Adding winter bamboo shoots can improve the freshness, and adding some bacon or ham can improve the flavor.