Tofu Tortilla Baby Food Supplement, Carrot + Corn Flour + Beef

Tofu Tortilla Baby Food Supplement, Carrot + Corn Flour + Beef

1. The ingredients are ready.

2. Grate carrots and chop finely.
Tips: This method is suitable for babies over 1 year old and under one year old. It is better to steam and mash the carrots.

3. Stir the tofu into a thin paste.

4. Add the chopped carrots/mash and stir together.

5. Add cornstarch and milk (there is not much liquid here, don't forget that there is a lot of water in the soft tofu). Babies over 1 year old can add some sugar appropriately. After adding sugar, the cake will burn easily, so it must be fried on a low fire.
Tips: Coarse grain cornmeal has high nutritional value, rich in linoleic acid and vitamin E, but it has a rough taste. Some babies don't like to eat it. Mixed tofu will greatly reduce the roughness and make it easier for babies to accept. It is recommended to add cornmeal to babies over 12 months old, and normal flour for babies under 12 months old and during diarrhea.

6. Stir until the dough is moist, but not runny.

7. Heat the pan, add a little oil, and apply the brush evenly to the pan.

8. Make the stirred tofu, carrot and corn puree, round it slightly with your hands, put it in the pot and squash. Fry over medium and small fire.
Tips: If you don’t want to use your hands, dig it directly into the pot with a spoon, and then squeeze it with the back of the spoon.

9. After one side has solidified, turn it over and fry the other side. You can turn it over when you see the obvious darkening in the surrounding circle.

10. After both sides are colored, you can get out of the pot. Fry both sides for about 5 minutes. Depending on the size of the cake, the time varies slightly.

11. Recommended reason: Coarse grain cornmeal has high nutritional value, rich in linoleic acid and vitamin E, but it has a rough taste. Some babies don't like to eat it. Mixed tofu will greatly reduce the roughness and make it easier for babies to accept. The cakes made from tofu are extraordinarily soft and can be chewed even by a toothless baby.

Tips:

This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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