Tofu Vegetable Salad

Name: Tofu Vegetable Salad
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Cucumber; 1 piece tomato; 250g tofu; 1 lettuce; 1 piece egg; 200g Broccoli; 3g salt; 15g Roasted Sesame Flavor Salad Dressing; 5g Black pepper

by Eat delicious aici

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

The weather is really too hot recently, I will sweat when I lie there, and my appetite is gone, so I must make a refreshing salad to save my appetite. I saw the toasted sesame-flavored salad dressing that I bought. It can be used to make ordinary salads, tofu salad and noodles. I haven't made tofu salad before, so I made it today. There are tofu and eggs in this salad. You may be worried. In fact, soy products and eggs do not conflict with each other. As long as tofu and eggs, or soy milk and eggs are heated, the antitrypsin is destroyed. Affect the digestion and absorption of protein. Tofu and eggs are eaten together, not only does not affect the nutritional value, but also has a healthier meaning.

Ingredients

1 Cucumber
1 piece Tomato
250g Tofu
1 Lettuce
1 piece Egg
200g Broccoli
3g Salt
15g Roasted Sesame Flavor Salad Dressing
5g Black Pepper

Tofu Vegetable Salad

1. Prepare the ingredients

2. Make water in a pot, blanch broccoli and add a little salt to taste. Don't pour the blanched water, it can also be used to boil eggs

3. Boil the eggs in the pot

4. Cut the boiled eggs into small pieces

5. Cut the tofu into small pieces, slice the cucumber into thin slices, and slice the tomatoes into thin slices (I didn’t show tomatoes here, because they produce too much water, so I cut them directly into the bowl. And there are too many tomatoes in our house, so I need to use them quickly, so I choose With tomatoes, you can also choose cherry tomatoes according to your preferences)

6. Now spread the ingredients in a salad bowl

7. Pour the salad juice

8. Finally, arrange all the ingredients, pour in the salad juice, grind some black pepper, and start eating~

Tips:
This roasted sesame-flavored salad dressing tastes really good. I have used it to mix noodles and make salads, so you don’t have to worry about the strange taste of the salad, and there are many other flavors in this salad dressing. .