Tomato and Corn Braised Rice Baby Food Supplement Recipe

Name: Tomato and Corn Braised Rice Baby Food Supplement Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 280g Rice; 15g Edamame; 30g tomato; 18g corn; no no

by Baby food supplement master

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats!
The benefits of corn I’ll talk about it first. Corn contains glutamic acid, vitamins, and unsaturated fatty acids. These substances are all nutrients that are beneficial to the baby’s intellectual development.
There is also rich dietary fiber that can promote baby's gastrointestinal motility!
Edamame is rich in plant protein, vitamins and dietary fiber, and its potassium content is high. It can be eaten by children in summer to help make up for the loss of potassium caused by excessive sweating, thereby alleviating the loss of appetite.

Ingredients

280g Rice
15g Edamame
30g Tomato
18g Corn
no No

Tomato and Corn Braised Rice Baby Food Supplement Recipe

1. Reference age: over 18 months. Ingredients: 280g rice, 15g edamame, 30g tomato, 18g corn
Cooking time: 20 minutes Difficulty analysis: Elementary

Tomato and Corn Braised Rice Baby Food Supplement Recipe recipe

2. Pour the rice into a bowl, add water, wash and soak for 1 hour.

3. Pour the rice into the rice cooker, add water, no rice.
The water used for cooking is slightly less than usual, because the side dishes will have moisture during the cooking process, so you can add an appropriate amount of salt and olive oil.

4. Add corn and edamame.

5. Put in the washed tomatoes.
Tomatoes are recommended to be washed and removed (this makes it easier to juice and peel).

6. Start the rice cooker and cook rice.
Start the cooking function of the rice cooker, and that's it.
Do not remove the lid halfway through. Don't open it in a hurry when the time is up, it will be more delicious if you simmer it.

7. When the time is up, boil the pot and remove the tomato skins.

8. Crush the tomatoes with a spoon.

9. Stir well.
Stir well and sprinkle with cooked white sesame seeds or chopped seaweed. The taste is also super good.

10. Let cool and eat.
Tomatoes can be regarded as the king of all-matches, and they can give off a different brilliance when paired with any ingredients! Ingredients, you can mix and match at will, add whatever you like!