Tomato Beef Soup
1.
All materials.
2.
The beef is soaked in blood-free water and put in the pot, put in green onion and ginger, boiled, skimmed the froth, and cooked until the chopsticks can easily penetrate.
3.
All the ingredients are chopped up for later use, and the beef broth is also reserved for later use.
4.
Put 1 cup of carrots, 1 cup of onions, 1 cup of potatoes, 2 cups of tomatoes into the Jiuyang Broken Soy Milk Maker, and add beef broth.
5.
Plug in the power source, press the cold drink area, and select the energy soup function.
6.
Put a small amount of olive oil in the wok, stir-fry the remaining vegetable materials, and add tomato paste.
7.
Pour the beaten energy soup into the pot, add the fried vegetables and beef cubes, simmer for about 20 minutes, add salt, white pepper and herbs.
Tips:
1. Use a broken wall soymilk machine to break the ingredients into soup, which is easier to be absorbed by the body.
2. The beef must be fully soaked and changed in water before it can be boiled without blanching.
3. The remaining ingredients are fried with olive oil to increase the taste.
4. White pepper and vanilla can be put or not put according to your preference.