Tomato Dragon Fish

Tomato Dragon Fish

by Short and long

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

I found that this dish can be seen on the menu of any restaurant I have visited, so I want to try it at home. The raw materials of tomato arowana are simple and rich in a variety of trace elements. It is especially good for the elderly and children. The sweet and sour tomato soup is delicious and appetizing. The fish fillet is delicious and can reduce cholesterol. The point is that it is not thorny! "

Ingredients

Tomato Dragon Fish

1. First, prepare the ingredients needed for this dish: 4 tomatoes 650g, dragon fish 400g, enoki mushroom 150g, ginger 10g, chives 10g, garlic 20g

Tomato Dragon Fish recipe

2. After the tomatoes are washed, gently use a knife to draw a cross knife from top to bottom

Tomato Dragon Fish recipe

3. Put the tomatoes that have been crossed with a cross knife into a boiling pot and blanch them for 2 minutes. This will make it easy to peel.

Tomato Dragon Fish recipe

4. Wash the enoki mushrooms, cut off the dark brown roots, and leave the white enoki mushrooms in blanching water for later use

Tomato Dragon Fish recipe

5. Blanch the tomatoes and remove them, blanch the enoki mushroom stems softly and remove them, and slice the dragon fish for later use.

Tomato Dragon Fish recipe

6. Cut the peeled tomatoes into cubes, use a little dry starch to catch the fish fillets, soak up the excess water of the fish fillets with starch, and salt them for preparation, so that the fish fillets are more tender and tasteful

Tomato Dragon Fish recipe

7. Heat the wok on medium heat until the palm feels hot, pour 10ml of peanut oil, add green onion, ginger, minced garlic and stir fry for a fragrance

Tomato Dragon Fish recipe

8. Stir the peeled tomatoes in the pan

Tomato Dragon Fish recipe

9. Stir and fry over medium heat until the tomatoes are soft and rotten, and the red soup

Tomato Dragon Fish recipe

10. Add 300ml of boiling water to the tomatoes, simmer until the tomatoes are soft and rotten

Tomato Dragon Fish recipe

11. When the tomato soup is boiled, slide in the marinated fish fillet

Tomato Dragon Fish recipe

12. Boil the fish fillet for 2 minutes, the pink will turn white and tender and it will be cooked. Add the enoki mushrooms and season with salt to serve.

Tomato Dragon Fish recipe

13. Add scallions and ginger shreds to garnish, and the sweet and sour tomato dragon fish can be served.

Tomato Dragon Fish recipe

Tips:

Tips: Try to choose to go to a big supermarket to buy longli fish. Don't worry about the way to get the goods. The pale pink color is fresher, no strange smell, and the taste is better. If you put a few more tomatoes, you don't need to add tomato sauce to make the soup very rich. In addition to enoki mushrooms, you can also put some fungus and greens. Generally, you can put some of your favorite ingredients on the spot when you cook at home.

Comments

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