Tomato Fish Soup

Name: Tomato Fish Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs tomato; 500g fish; 150g Mushroom; 20g celery; 50g onion; 1 piece egg; 1 tablespoon Cooking Wine; Some ginger; 1 tablespoon salt; 1 piece parsley; 1 piece shallot; 6g pepper; 50g starch

by Breeze cocoons live together

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Fish meat is rich in protein. Children who eat more fish can improve their memory and become smarter; fish meat is rich in methionine amino acids, which can affect the blood pressure regulation mechanism, reduce the incidence of high blood pressure, and have a beneficial effect on the health of the elderly. Many benefits. Studies have found that there is also a special fatty acid in fish, which can make the brain secrete more "happy hormone"! There are so many benefits of eating fish regularly.

Tomato Fish Soup

1. The fish is cleaned and sliced, or you can buy it. Add cooking wine, ginger, green onions, pepper, egg white, starch and salt, and marinate for more than 30 minutes.

2. Wash the tomatoes and onions. Cut the onions and set aside.

3. Peel the tomatoes and cut them into small pieces. Put oil in the pan. When the oil is hot, add garlic and green onions, fry until fragrant, and add diced tomatoes. Simmer for 7 to 10 minutes, add hot water, and simmer for 20 minutes.