Tomato Gumbo
by Beans
Favorite
Difficulty
Easy
Time
10m
Serving
2
In the scorching summer, the hot and stuffy weather will make you feel sultry and bad if you are not in the air conditioner. Make a simple tomato gumbo soup, which not only produces fluids and tastes good, but also nourishes the liver and relieves the liver, invigorates the stomach and fights cancer.
Tomato has the functions of promoting body fluid, quenching thirst, strengthening stomach and digesting food, and the most abundant one is lycopene. It has unique antioxidant capacity and can effectively reduce the risk of a variety of cancers.
The trace elements such as zinc and selenium are rich in okra, which is helpful to enhance human immunity. Moreover, its calcium content is equivalent to that of fresh milk, and it exists in the form of organic matter, so it can supplement calcium.
Tomato has the functions of promoting body fluid, quenching thirst, strengthening stomach and digesting food, and the most abundant one is lycopene. It has unique antioxidant capacity and can effectively reduce the risk of a variety of cancers.
The trace elements such as zinc and selenium are rich in okra, which is helpful to enhance human immunity. Moreover, its calcium content is equivalent to that of fresh milk, and it exists in the form of organic matter, so it can supplement calcium.
