Tomato Loofah Soup-shengjin Qingshu Hot

by 々Miao∴

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The weather continues to be hot and dizzy by the sun when you go out; everything you eat feels tasteless and woody~~ Many people like to drink cold drinks at this time, which can easily cause spleen and stomach discord, abnormal transportation and chemistry, which can easily cause loss of appetite.


In summer, you may wish to eat more loofah, especially for women; because it is rich in vitamin B that can prevent skin aging and vitamin C that has whitening skin, it is a rare beauty product. Traditional Chinese medicine believes that loofah is a sweet and cool product that enters the lung and liver meridians, and has the effects of clearing heat and cooling blood, relieving heat, eliminating trouble, and activating meridians. The tomato is mild and sweet, and has the effects of invigorating the stomach and eliminating food, promoting body fluid and quenching thirst, replenishing blood and stopping bleeding, and increasing appetite. They are combined into a soup, fresh, sweet, refreshing and delicious. It has the effects of clearing away heat, quenching thirst, replenishing and benefiting the five internal organs. It is a cheap and high-quality hot summer soup. "

Tomato Loofah Soup-shengjin Qingshu Hot

1. Prepare the materials first.

2. Soak the scallops first;

3. Soak the dry and tear into silk; slice garlic and ginger;

4. Cut tomato

5. Loofah, shredded, peeled and cut into pieces;

6. Raise the frying pan and sauté the ginger and garlic;

7. Pour in loofah, tomatoes and scallops and stir fry;

8. Add 4 bowls of water, bring to a boil over high heat, add salt and sesame oil to taste.

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