Tomato Noodle Soup

Tomato Noodle Soup

by Little Eater Girl

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

In this age of looking at beauty, light fasting is very popular with everyone. While losing weight, everyone should also take care of their health. Light fasting refers to light fasting for two non-consecutive days within a week and normal eating for the other five days. Low-fat cooking methods and low-fat foods should be selected on light fasting days. On light fasting days, reduce fat intake as much as possible, reduce cooking oil, and choose low-fat foods. Today I will recommend the light fasting menu, the nutritious and delicious tomato noodle soup. "

Ingredients

Tomato Noodle Soup

1. Wash the tomatoes and put them on a plate for later use.

Tomato Noodle Soup recipe

2. Cut the tomatoes into slices and put them on a plate for later use.

Tomato Noodle Soup recipe

3. Pour an appropriate amount of flour into the basin, and then add an appropriate amount of water. (The water should be added slowly to prevent adding too much at one time.)

Tomato Noodle Soup recipe

4. Stir it with chopsticks to form a noodles.

Tomato Noodle Soup recipe

5. Knead vigorously with your hands to form a ball. (This time, in order to make the dough more chewy, I knead the dough repeatedly. In this process, I need to use strength, and it can also achieve the effect of exercising arm strength.)

Tomato Noodle Soup recipe

6. Just knead it into a smooth dough.

Tomato Noodle Soup recipe

7. Turn on a low heat and pour the cut tomatoes into the pot. (Because it is a light fasting recipe, no oil is added. Friends, you can also add an appropriate amount of oil to fry tomatoes, depending on your own situation.)

Tomato Noodle Soup recipe

8. Stir-fry the tomatoes with a spatula, slowly press with a spatula, chop them, and fry them like tomato puree, add water. (In this way, the sourness of the tomatoes can be fried, and the noodle soup will taste more delicious.)

Tomato Noodle Soup recipe

9. Bring the water to a boil, and cut the dough into noodles with a knife. When cutting, make the thickness of the slices even. Put in the right amount of salt and chicken essence, and cook it out. (Friends who don’t know how to knives can use a pinch method to pull it into a dough piece.)

Tomato Noodle Soup recipe

10. Finished picture.

Tomato Noodle Soup recipe

11. Tomato noodle soup is so nutritious.

Tomato Noodle Soup recipe

12. Low-fat and delicious.

Tomato Noodle Soup recipe

13. Finished picture.

Tomato Noodle Soup recipe

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