1. Prepare the required ingredients, one egg, a small bowl of rice, 20 grams of bread crumbs, a little minced meat, three tomatoes, two slices of cheese, and 20 grams of flour
2. Cut off the root of the tomato and use it as a lid. Use a spoon to hollow out the tomato and crush it for later use.
3. Pour the rice into a bowl, add an egg, bread crumbs, flour, and tomato crumbs, and mix well
4. Marinate the minced meat with salt, olive oil, black pepper powder, onion, and thyme in advance, pour into the rice, add some chopped green onions, olive oil, and stir again.
5. Take a tomato shell and add the mixed rice to the tomato shell
6. Sprinkle some cheese on the tomato cup, brush the baking dish with olive oil, sprinkle a little onion slices, smash the garlic cloves, and put it in the tomato cup
7. Put it in the oven and adjust it to the baking function and bake for 20 minutes.
8. It tastes great, I cut it in half and tasted one, not bad
9. Finished product
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