Tomato Sauce Tofu

Name: Tomato Sauce Tofu
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g North Tofu; 1 piece Medium tomato; 3 tablespoons ketchup; Some Cooking oil; 2 tablespoons Cooking Wine; 1 tablespoon salt; 1 stage shallot; 3 cloves garlic; 1 tablespoon Sugar

by Squirrelfish 77

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Tofu is a heat-clearing and health-preserving food. It is often eaten to nourish the qi, promote fluids and quench thirst, invigorate the stomach, promote digestion, and have certain benefits for bone development. There are too many benefits of tofu, such as: improving the body’s fat structure, preventing and resisting cancer; preventing menopausal diseases and osteoporosis, improving memory and preventing Alzheimer’s... So eating more tofu is good for the elderly, children, and young people. benefit.

Ingredients

500g North Tofu
1 piece Medium Tomato
3 tablespoons Ketchup
Some Cooking Oil
2 tablespoons Cooking Wine
1 tablespoon Salt
1 stage Shallot
3 cloves Garlic
1 tablespoon Sugar

Tomato Sauce Tofu

1. Cut the tofu into small pieces.

2. Prepare chopped green onion and garlic slices.

3. Boil the tofu with hot water to remove the beany flavor.

4. Heat up the wok and pour the oil. You don’t need too much oil. The amount of oil used for cooking is enough. Put tofu and fry until golden on both sides.

5. There is no need to pour oil in the pot, the oil after frying the tofu is enough. First add chopped green onion and garlic slices to fragrant, then add the tomato cubes and stir-fry, add the cooking wine, and then add the tomato sauce and stir-fry evenly.

6. Put 1 spoon of sugar.

7. Add the fried tofu, stir-fry evenly, and then take it out of the pan and serve it on a plate.

Tips:
1. The tofu is blanched in boiling water firstly to remove the beany smell, and secondly, it is not easy to break during the frying process.
2. You don't need to put too much oil in frying tofu, and the tofu blanched in water does not eat oil, so this dish is not greasy and very light.