Tomato Sauce Tofu

Tomato Sauce Tofu

by Squirrelfish 77

5.0 (1)







Tofu is a heat-clearing and health-preserving food. It is often eaten to nourish the qi, promote fluids and quench thirst, invigorate the stomach, promote digestion, and have certain benefits for bone development. There are too many benefits of tofu, such as: improving the body’s fat structure, preventing and resisting cancer; preventing menopausal diseases and osteoporosis, improving memory and preventing Alzheimer’s... So eating more tofu is good for the elderly, children, and young people. benefit.


Tomato Sauce Tofu

1. Cut the tofu into small pieces.

Tomato Sauce Tofu recipe

2. Prepare chopped green onion and garlic slices.

Tomato Sauce Tofu recipe

3. Boil the tofu with hot water to remove the beany flavor.

Tomato Sauce Tofu recipe

4. Heat up the wok and pour the oil. You don’t need too much oil. The amount of oil used for cooking is enough. Put tofu and fry until golden on both sides.

Tomato Sauce Tofu recipe

5. There is no need to pour oil in the pot, the oil after frying the tofu is enough. First add chopped green onion and garlic slices to fragrant, then add the tomato cubes and stir-fry, add the cooking wine, and then add the tomato sauce and stir-fry evenly.

Tomato Sauce Tofu recipe

6. Put 1 spoon of sugar.

Tomato Sauce Tofu recipe

7. Add the fried tofu, stir-fry evenly, and then take it out of the pan and serve it on a plate.

Tomato Sauce Tofu recipe


1. The tofu is blanched in boiling water firstly to remove the beany smell, and secondly, it is not easy to break during the frying process.
2. You don't need to put too much oil in frying tofu, and the tofu blanched in water does not eat oil, so this dish is not greasy and very light.


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