Tomato Stuffed Meat

Tomato Stuffed Meat

by Espresso light mood

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Recipe for puerperium.
[Tomato stuffed meat] is beautiful in appearance, delicious and delicious, rich in zinc, provitamin A, vitamin B1, B2, niacin, vitamin C, protein, fat, carbohydrates and other nutrients. It has the effects of nourishing yin and blood, invigorating the spleen and qi, strengthening the heart and calming the nerves, and warming the stool. This vegetable contains high zinc content, and it is good for mothers to eat it regularly to prevent zinc deficiency in babies. "

Ingredients

Tomato Stuffed Meat

1. Wash the tomatoes, cut 1/3, dig out the seeds and flesh (leave for later).

Tomato Stuffed Meat recipe

2. Add chopped green onion, ginger juice, chicken essence, salt, sesame oil, starch, and a little water to the meat filling.

Tomato Stuffed Meat recipe

3. Put the minced meat into the tomatoes.

Tomato Stuffed Meat recipe

4. Put it in a steamer and steam for 10 minutes.

Tomato Stuffed Meat recipe

5. Wash the broccoli and break the florets. Pour oil in a pot to heat, add broccoli and stir fry.

Tomato Stuffed Meat recipe

6. Pour in the dug out tomato seeds and flesh.

Tomato Stuffed Meat recipe

7. Season with chicken essence and a pinch of salt.

Tomato Stuffed Meat recipe

8. Thicken starch with water.

Tomato Stuffed Meat recipe

9. Pour 2/3 of the broccoli tomato juice into the plate and spread it out.

Tomato Stuffed Meat recipe

10. Put the steamed tomatoes on top, and pour the remaining 1/3 of the broccoli tomato juice on top.

Tomato Stuffed Meat recipe

Comments

Sign in to comment

Similar recipes

Yuxiang Eggplant recipe

Yuxiang Eggplant

Round Eggplant, Tomato, Green Pepper
Air Fryer Tomato Scrambled Eggs recipe

Air Fryer Tomato Scrambled Eggs

Egg, Tomato, Chicken Bouillon Powder
Longevity Noodles recipe

Longevity Noodles

Noodles, Cooking Oil, Egg
Squeezed Noodles with Seasonal Vegetables recipe

Squeezed Noodles with Seasonal Vegetables

Noodles (raw), Egg, Dish
Korean Cold Noodles recipe

Korean Cold Noodles

Cold Noodles, Soup Stock, Sauce
Pimple Soup recipe

Pimple Soup

Ginger, Parsley, Chives
Pimple Soup recipe

Pimple Soup

Flour, Tomato, Water
Seasonal Vegetable Soup Baba recipe

Seasonal Vegetable Soup Baba

Flour, Tomato, Sausage