Tomato Vermicelli
1.
Prepare ingredients
2.
Wash tomatoes, peeled and diced
3.
Put half a tablespoon of oil in the pot and heat it up
4.
Pour in the chopped tomatoes and stir fry
5.
When the tomatoes become soft and start to produce juice, change the heat to a low heat, add a little salt and stir well
6.
Pour in water and bring to a boil on high heat
7.
Put in the noodles and use a spoon to poke the noodles apart
8.
Cook to the soft and hard level you like
9.
Take out the noodles and put them in a bowl, add a few drops of sesame oil, sprinkle with chopped coriander, mix well and enjoy
Tips:
Cook for babies or the elderly as long as possible, cook until soft, easy to eat and easy to digest.
Pregnant women should not eat tomatoes on an empty stomach. Tomatoes are rich in pectin, persimmon acid and a variety of soluble astringent ingredients. If you eat on an empty stomach, these ingredients are likely to chemically react with stomach acid, forming hard-to-dissolve lumps, causing the stomach Intestinal fullness, pain and other symptoms. So expectant mothers must pay attention. Also, mothers-to-be should not add too much sugar when eating tomatoes raw. Although adding sugar when eaten raw can make the sweetness stronger and taste better, but adding too much sugar is not a good thing for pregnant women. If there is too much sugar, blood sugar will increase invisibly, and too much blood sugar will directly pass through the placenta in the future, causing reactions and affecting the health of the fetus.