Tonic Sesame Oil Chicken
1.
Prepare the materials first.
2.
Ginger should be sliced first.
3.
The chicken is blanched and removed and placed on a plate.
4.
Add the black sesame oil to the pot and sauté the ginger over a low heat for 2 minutes (the sesame oil will not become bitter and the ginger slices will not burn off with a low heat).
5.
Stir fry the ginger scent, add chicken and stir fry for 2 minutes.
6.
Add 2 teaspoons of salt and half a teaspoon of sugar.
7.
Add the rice wine to the chicken and sauté on high heat for 1 minute.
8.
Pour the fried chicken into a pan and add water to submerge the chicken.
9.
Bring to a high heat and simmer for 10 minutes,
10.
Add chopped green onion when eating.
Tips:
Confinement people in Taiwan eat sesame oil and chicken sesame oil is rich in unsaturated fatty acids, which can be converted into prostaglandins when entering the body. Prostaglandins can promote uterine contraction and discharge of lochia, help the uterus to recover as soon as possible, and also have a softening effect to avoid the suffering of constipation in pregnant women. At the same time, sesame oil also contains a lot of essential amino acids, which really has a good nourishing effect for the recovery of the body of the parturient who has lost blood. Sesame oil chicken is a good nourishing product for parturients.