Tonifying The Kidney and Health Congee

Name: Tonifying The Kidney and Health Congee
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 Rice; 2 black rice; 1 small handful Black beans; 1 small handful Black sesame; 10 pieces lily; 10 pcs peanut

by Tong Ma

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Kidney is the foundation of the human body, and black food is the most nourishing kidney. The porridge we launched below is simple to make, but very nutritious."

Ingredients

2 Rice
2 Black Rice
1 small handful Black Beans
1 small handful Black Sesame
10 pieces Lily
10 pcs Peanut

Tonifying The Kidney and Health Congee

1. All kinds of main ingredients are prepared according to the quantity

Tonifying The Kidney and Health Congee recipe

2. Soak all kinds of rice and beans in advance. I usually cook porridge in the morning. I wash and soak all kinds of ingredients the night before and cook them directly after getting up the next morning.