#春野菜# Toon Mixed with Golden Beans

Name: #春野菜# Toon Mixed with Golden Beans
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Toon; 200g soy; 2 tablespoons salt; 0.2 spoon MSG; 1 tablespoon Vinegar; 3g pepper; 3g Aniseed; 5g ginger; 3g Red chili

by Zhenzhen Baby

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Toon is rich in nutrients. According to analysis, every 100 grams of toona sinensis head contains 9.8 grams of protein, 143 milligrams of calcium, and 115 milligrams of vitamin C, which are among the top vegetables. In addition, it also contains 135 mg of phosphorus, 1.36 mg of carotene, and nutrients such as iron and B vitamins.
1. Toona sinensis contains vitamin E and sex hormones, which have anti-aging effects, nourish yang and nourish yin, and have a certain effect on infertility, so it has the reputation of "progesterone".
2. Toon is a famous seasonal product. It contains volatile aromatic organics such as toon, which can invigorate the spleen and appetite and increase appetite.
3. The volatile smell of toon can penetrate the epidermis of roundworms, so that the roundworms cannot attach to the intestinal wall and are excreted from the body, which can be used to treat ascariasis.
4. Toon is rich in vitamin C, carotene, etc., which helps to enhance the immune function of the body and has the effect of smoothing the skin. It is a good food for health and beauty. "

Ingredients

150g Toon
200g Soy
2 tablespoons Salt
0.2 spoon Msg
1 tablespoon Vinegar
3g Pepper
3g Aniseed
5g Ginger
3g Red Chili

#春野菜# Toon Mixed with Golden Beans

1. Wash fresh soybeans and soak in water overnight.

#春野菜# Toon Mixed with Golden Beans recipe

2. The soy beans that have been eaten and drunk have been soaked and ready for use.

3. Prepare the seasoning for soy beans, pepper, aniseed, ginger, and red pepper.

4. Pour clear water into the pot and just cover the soybeans, then put them in the seasoning box and a little salt and cook them over high heat.

5. This season is the time to eat toon. The first stubble of toon is the best. Feel the taste of summer in advance and I chose fresh toon today.

6. Wash and drain the toon, sprinkle with salt, knead and marinate for 30 minutes.

7. Rinse the marinated toon with clean water to squeeze out all the water.

8. Cut the toon into small droplets.

9. Put the soybeans and toon grains into the container.

10. Add monosodium glutamate and vinegar, mix well and enjoy.

11. Mix the fresh and refreshing side dishes into the plate.

12. Such side dishes are both nutritious and delicious as well as convenient and quick.

13. Soybeans and toon are not only delicious but also indispensable health foods in life.

14. The crispy aroma of the soy bean and the fragrance of toon make the lips and teeth have an endless aftertaste.

15. Another pot of good wine will be more perfect.

Tips:
Toon is rich in nutrients. According to analysis, every 100 grams of toona sinensis head contains 9.8 grams of protein, 143 milligrams of calcium, and 115 milligrams of vitamin C, which are among the top vegetables. In addition, it also contains 135 mg of phosphorus, 1.36 mg of carotene, and nutrients such as iron and B vitamins.
1. Toona sinensis contains vitamin E and sex hormones, which have anti-aging effects, nourish yang and nourish yin, and have a certain effect on infertility, so it has the reputation of "progesterone".
2. Toon is a famous seasonal product. It contains volatile aromatic organics such as toon, which can invigorate the spleen and appetite and increase appetite.
3. The volatile smell of toon can penetrate the epidermis of roundworms, so that the roundworms cannot attach to the intestinal wall and are excreted from the body, which can be used to treat ascariasis.
4. Toon is rich in vitamin C, carotene, etc., which helps to enhance the immune function of the body and has the effect of smoothing the skin. It is a good food for health and beauty.