Tossed Pitaya Peel

by Yoha Kitchen

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

The skin of dragon fruit contains very precious nutrients, anthocyanins. It is an antioxidant, 10 times that of carotene, and survives for 75 hours in the human body. It can not only lower blood pressure, beautify the skin, but also improve vision and anti-radiation effects. Its skin must not be thrown away. "

Tossed Pitaya Peel

1. 2 pitayas washed

2. First use a knife to cut off the sharp corners of the outer skin, and then use a squeegee to cut off the outer layer of thin skin; it becomes like the picture in the picture, a bit sticky

3. 4 halves of dragon fruit, take out the flesh

4. Cut the skin vertically into filaments

5. Cut green bell peppers into thin strips and put them in a bowl with dragon fruit

6. Put the right amount of salt

7. Put a little chicken essence

8. Put an appropriate amount of sesame oil, mix well and start

Tips:

The skin of the dragon fruit can be peeled off and eaten with the flesh, or mixed with vegetables, or squeezed and drunk. The dragon fruit juice will be served tomorrow.

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