Tremella and Papaya Soup
1.
The white fungus is soaked in warm water.
2.
Add water to a boil and blanch the lotus seeds.
3.
After soaking, wash the white fungus, remove the roots, and tear into small pieces; peel the papaya and cut the seeds after removing the seeds; wash the red dates and remove the pits.
4.
The blanched lotus seeds are cored.
5.
Add appropriate amount of cold water to the casserole, add all the ingredients except rock sugar and wolfberry, and bring to a boil over high heat.
6.
After the water boils, turn to low heat and simmer for an hour.
7.
Add the right amount of rock candy, I used chrysanthemum rock candy. Simmer for 10 minutes.
8.
After turning off the heat, add the wolfberry.
9.
A very delicious beauty soup, you should drink it often if you love beauty~
Tips:
1. The papaya alkaloid in papaya is slightly toxic to the human body. Do not eat too much each time. People with allergies should take it with caution. Not eating papaya during pregnancy is just for fear of causing uterine contractions and abdominal pain, but it will not affect the fetus.
2. People with cold stomach should not eat papaya raw because of the mild coldness of papaya, otherwise it will easily cause gastrointestinal discomfort.
3. Papaya is also divided into males and females. Generally, males are long strips, while females are relatively short and round. Female papaya usually has a stronger taste.
4. Green papaya is the best for breast enhancement.
