Tremella Lily and Lotus Seed Soup

Name: Tremella Lily and Lotus Seed Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Tremella; 50g Lotus seeds (dry); 70g crystal sugar; 1 pinch Lily (dry); 1 pinch Wolfberry

by HumiL

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Li Shizhen wrote in "Compendium of Materia Medica": "The taste of lotus is sweet, the temperature is astringent, and the air is clear and fragrant, and it has the taste of crops. Tremella lily and lotus seed soup has a strong, sweet and smooth taste, nourishes the lungs and stomach, clears the heart and calms the mind. It is more suitable for people who stay up late.

Ingredients

Tremella Lily and Lotus Seed Soup

1. Prepare the ingredients

Tremella Lily and Lotus Seed Soup recipe

2. Soak the lotus seeds, remove the core if there is a core

3. Soak the white fungus in warm water

4. Tear the white fungus into small pieces, put it in the pot with the lotus lily and rock sugar, add about 600 grams of water

5. Turn on the electric pressure cooker for 30 minutes, if you like a little waxy, you can extend the time

6. Add in wolfberry at the end, ready to eat

Tips:
1. Please adjust the amount of rock candy according to your own taste;
2. You can add red dates and other materials to stew together;
3. The lotus seeds will be soaked for more than 3 hours, and they will not be waxy until they are soaked and boiled.