Tremella, Lotus Seed and Lily Soup

by kathylc

4.6 (1)
Favorite
1

Difficulty

Easy

Time

2h

Serving

2

The old man smokes and coughs in the past few days. I feel distressed after hearing it. Acridine, hurry up and deliver Love and Nourishing Lung Soup~"

Ingredients

Tremella, Lotus Seed and Lily Soup

1. Soak the white fungus in warm water to soften

2. Break each lotus seed in half to remove the bitter core and set aside for later use.

3. Soak the lily in warm water in advance and wash it off.

4. Wash the white fungus and tear it into small flowers by hand.

5. Put an appropriate amount of water in the pot and bring it to a boil, then put in the lotus seeds and bring to a boil over medium heat

6. Then put in the white fungus, cover the pot, turn to a low heat and simmer.

7. Simmer on low heat for an hour, add rock sugar and lily and continue to cover and simmer for half an hour. At this time, the wolfberry can be soaked in warm water for a few minutes and then dried for later use.

8. Half an hour later, put the pre-soaked wolfberry berry and simmer in the lid and continue to stew at a low heat. At this time, the fragrance of white fungus, lotus seed and lily can be clearly smelled.

9. After half an hour, put the medlar soaked in the lid and continue to simmer for 5 minutes.

10. time up! Tremella, lotus seed and lily soup with fragrance and nourishing lungs is ready to be out! Enough water for two people to drink haha.

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