Tremella Lotus Seed Soup

Tremella Lotus Seed Soup

by Leibao's life with smoke

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Tremella is rich in natural gums, long-term consumption can moisturize the skin, and it is the most common and cheaper nutrient for women to beautify the skin, nourish yin and tonic. ""

Ingredients

Tremella Lotus Seed Soup

1. Put a small piece of white fungus into clean water;

Tremella Lotus Seed Soup recipe

2. Soaked well

Tremella Lotus Seed Soup recipe

3. Wash lotus seeds and red dates with clean water and set aside;

Tremella Lotus Seed Soup recipe

4. Remove the yellow part of the root of the white fungus, and then tear it into small flowers;

Tremella Lotus Seed Soup recipe

5. Pour in red dates and lotus seeds;

Tremella Lotus Seed Soup recipe

6. Pour 2 bowls of water, cover the white fungus lotus seeds, etc., select the nutrient soup function;

Tremella Lotus Seed Soup recipe

7. During the cooking process, prepare the washed wolfberry and rock sugar;

Tremella Lotus Seed Soup recipe

8. After cooking, vent the air naturally and open the lid;

Tremella Lotus Seed Soup recipe

9. Pour in the prepared wolfberry and rock sugar, cover the lid and let the juice melt for 5 minutes;

Tremella Lotus Seed Soup recipe

Tips:

1. Tremella needs to be soaked in advance.
2. Tremella should not be consumed overnight to avoid poisoning.
3. Goji berries can also be cooked together at the beginning.
4. Add rock sugar when it is edible.

Comments

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