Tremella Soup

Name: Tremella Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 50g Tremella; 15g Wolfberry; 5g lily; 15 Red dates; a little Lotus seed; 20g crystal sugar

by Jamie 6363666426

4.9 (1)

Favorite

1

Difficulty

Easy

Time

2h

Serving

4

Tremella is a fungus edible fungus, and it is also a tonic for all ages. Moderate consumption can nourish the kidney and strengthen yang, and also has the effect of promoting body fluid and quenching thirst. It contains many kinds of polysaccharides, which can prevent the incidence of malignant tumors and is also resistant to skin. Oxidation and so on. Tremella soup has many benefits for our body.

Ingredients

50g Tremella
15g Wolfberry
5g Lily
15 Red Dates
a little Lotus Seed
20g Crystal Sugar

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Tremella Soup

1. Prepare two white fungus

2. A few red dates

3. A few lotus seeds, peel off the green buds in the middle.

4. Longan with a little meat

5. Soak white fungus, lotus seeds, red dates, lily, wolfberry, and soak for 20 minutes

6. Tear the white fungus into small pieces after soaking

7. Put all the ingredients in a casserole, add a little rock sugar, and simmer for five hours. The longer the time, the thicker the white fungus soup will be. Do not add water in the middle.

8. The result of one night!

Tips:
Do not add water in the middle of the stew of the white fungus soup. The soup will not be sticky after adding water. The wolfberry chunks should be put in the pot.