Tremella Sweet Potato Five Treasure Soup

Tremella Sweet Potato Five Treasure Soup

by Norwegian Red Food

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

The annual Chinese Valentine's Day is coming, and sweet, sweet love, sweet happiness, and sweet life are always indispensable.
Today is the heat, the 14th solar term in the twenty-four solar terms. The heat means that the heat is about to end, but at the same time, it is a dry autumn. Therefore, it is very important to nourish yin and replenish water. Give my dear boil a bowl of sugar water to express your love.
Maybe you would say that you can’t eat more sugar. My bowl of syrup has no sugar. I use the sweetness of sweet potatoes and the sweetness of goji berries to replace the unhealthy sweetness.

Ingredients

Tremella Sweet Potato Five Treasure Soup

1. Prepare the ingredients: white fungus and peach gum should be soaked in advance; sweet potatoes should be peeled and cut into small pieces; lotus seeds and lilies should also be soaked if they are boiled in a common pot. There is no need to soak in the pressure cooker.

Tremella Sweet Potato Five Treasure Soup recipe

2. Except peach gum, all the materials are placed in the inner pot of the pressure cooker, and water is about 600-800 ml.

Tremella Sweet Potato Five Treasure Soup recipe

3. Choose between 15-20 minutes of pressurization.

Tremella Sweet Potato Five Treasure Soup recipe

4. After decompression, put the soaked peach gum into the pot, boil for 5 minutes, pour in the cleaned wolfberry, the sugar water is complete.

Tremella Sweet Potato Five Treasure Soup recipe

Tips:

The peach gum will be boiled if it takes a long time to cook, so put it last.

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