Tricolor Quinoa Shrimp Rice Balls

Name: Tricolor Quinoa Shrimp Rice Balls
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 140g Tricolor Quinoa; Some Prawns; 160g Rice; Some Shimizu

by Pomegranate tree 2008

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

During the holidays, everyone has eaten too much delicious food, are they all fatter? Is your face rounded? Was it thick? At this time, I must regret not controlling my mouth. Blind dieting to lose weight is not enough. Eating still has to be continued, but how to eat is the key.
There is one thing that comes from the plateau. The color is white, red, and black. It is very beautiful. It is quinoa. It can feel full and low in fat. The more you eat, the thinner you eat. Now many people who lose weight like to use it. It is used for cooking, eating healthy and looking good.
It is Limai. Today I used three-color Limai, which is beautiful in color and nutritious. It is even better with prawns.

Ingredients

140g Tricolor Quinoa
Some Prawns
160g Rice
Some Shimizu

Tricolor Quinoa Shrimp Rice Balls

1. Tri-color quinoa must be soaked in clean water before cooking, because quinoa is harder and more absorbent, so it must be soaked for 15 minutes, and then scrubbed 3 times to clean it.

Tricolor Quinoa Shrimp Rice Balls recipe

2. The rice does not need to be soaked and cleaned directly. Put it in the rice cooker together with the quinoa, add an appropriate amount of water, and the amount of water is close to the usual cooking water.

3. When the time is up, a pot of fragrant three-color quinoa rice will be cooked, and the quinoa will be ready when the small sprouts are cooked. It will be squeaky and delicious.

4. Wash the prawns, put ginger and spring onions to cook,

5. Then remove the shrimp head and shell,

6. Take an appropriate amount of three-color quinoa rice and hold it into a ball, poke a hole in the middle, stuff the prawns in, and then regroup into a ball and squeeze it. It's OK.

7. Healthy Tricolor Quinoa, Taobao Search Feng Quinoa Tricolor Quinoa

Tips:
Tricolor quinoa should be soaked in water before cooking, otherwise the rice will not be cooked directly.
It is best to use a fresh-keeping bag to hold the rice ball, so that it is not sticky and can be easily formed.