Tricolor Quinoa Toast

Name: Tricolor Quinoa Toast
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g egg; 110g milk; 25g Sugar; 260g High fan; 2g salt; 4g Dry yeast; 20g butter; 36g Tricolor Quinoa

by Soft blue crystal

4.6 (1)

Favorite

3

Difficulty

Normal

Time

2h

Serving

2

The nutritional value of quinoa exceeds that of any traditional food crop. Although it is a plant, its protein content is equivalent to that of beef, and its quality is no less than meat-derived protein and milk-derived protein. Some vegetarians can’t get it from meat. You can get nutrients from quinoa, but you can get it from quinoa.
Moreover, quinoa is rich in variety and high in mineral elements and vitamins, but it does not contain cholesterol and gluten. The sugar content, fat content and calories are all at a low level. Therefore, whether it is a high sugar group or a weight loss group, you can eat with confidence.
In addition to making salads, you can also put quinoa in bread, so that you can easily take in nutrients for breakfast. "

Ingredients

Tricolor Quinoa Toast

1. Prepare all the ingredients.

2. Pour eggs, milk, sugar, salt, high powder, and dry yeast into the inner pot of the cook machine.

3. Finally, add the three-color quinoa and start the 3rd gear to form a dough.

4. After adding the butter, knead until the film is formed.

5. Divide the dough into three portions.

6. Roll it twice, let the dough relax for 10 minutes.

7. After the second roll, put the dough in the toast box and let it rise for 40 minutes.

8. Send it to 8 minutes full, and brush the surface with egg wash.

9. Put it in the oven and bake at 170 degrees for 35 minutes.

Tips:
1. The eggs can be mixed in a bowl first, leaving 5 grams to brush the surface, so that when brushing the surface, there is no need to beat another egg.
2. This method belongs to one fermentation, which can save time. If there is ample time, it can be fermented twice.
3. The mold used is a large rose gold toast mold for Xuechu.
4. Tri-color quinoa is quinoa, no-washing and no-soaking, and can be poured directly into it.