#trust之美#eat Pleurotus Eryngii Cold

#trust之美#eat Pleurotus Eryngii Cold

by Tong Gago

4.8 (1)
Favorite
1

Difficulty

Normal

Time

20m

Serving

2

Pleurotus eryngii is delicious, with the crisp taste of abalone and the fresh fragrance of almonds. It has high nutritional value. It is rich in protein and eight essential amino acids. Regular consumption can effectively improve human immunity, and it can also reduce blood fat and reduce blood fat. Cholesterol, promote gastrointestinal digestion, enhance the body's immunity, prevent cardiovascular diseases and other effects. In the cold series, another cold pleurotus eryngii will bring you a different taste bud experience. "

Ingredients

#trust之美#eat Pleurotus Eryngii Cold

1. Pour oil into the pan, add ginger, star anise, sana, and pepper to fry the oil to create a fragrance.

#trust之美#eat Pleurotus Eryngii Cold recipe

2. Pour in the cut pleurotus eryngii and stir fry.

#trust之美#eat Pleurotus Eryngii Cold recipe

3. Add a spoonful of salt.

#trust之美#eat Pleurotus Eryngii Cold recipe

4. Pour in the dried chili sliced into sections and stir fry.

#trust之美#eat Pleurotus Eryngii Cold recipe

5. Pour a tablespoon of red soy sauce (or dark soy sauce)

#trust之美#eat Pleurotus Eryngii Cold recipe

6. Pour in a small amount of vinegar.

#trust之美#eat Pleurotus Eryngii Cold recipe

7. Continue to stir fry to dry the water.

#trust之美#eat Pleurotus Eryngii Cold recipe

8. Delicious presentation.

#trust之美#eat Pleurotus Eryngii Cold recipe

Tips:

It tastes better after cooling, and the pepper increases or decreases according to its own taste.

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