#trust of Beauty# Beef Stew

#trust of Beauty# Beef Stew

by Xiao C

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for the growth and development, post-operation, and post-ill care of people in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Chinese medicine believes that beef has the functions of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.
But beef is also easy to get angry, so this time I made beef stew with special ingredients-pears are sweet and slightly sour, cool in nature, enter the lungs and stomach meridian; it can promote body fluid, moisturize dryness, clear heat, relieve phlegm, and hangover Function; used for dry cough, thirst, constipation and other symptoms caused by heat injury or yin deficiency, and can also be used for symptoms such as polydipsia, cough and sputum yellow caused by internal heat. "

Ingredients

#trust of Beauty# Beef Stew

1. Prepare materials.

#trust of Beauty# Beef Stew recipe

2. Cut the Sydney pear into pieces and beat them into juice.

#trust of Beauty# Beef Stew recipe

3. Chop onion, add minced ginger and garlic, dark soy sauce, light soy sauce, and sesame oil and mix well.

#trust of Beauty# Beef Stew recipe

4. Then add Sydney juice and mix well.

#trust of Beauty# Beef Stew recipe

5. Wash the beef and boil it in a pot under cold water to remove the blood. Peel the radish and cut into pieces and add it to the beef.

#trust of Beauty# Beef Stew recipe

6. Then add the mixed seasoning and add the right amount of water.

#trust of Beauty# Beef Stew recipe

7. Choose beef function for the electric cooker.

#trust of Beauty# Beef Stew recipe

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