#trust of Beauty# Breakfast with Toast
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Prepare raw materials such as toast, sausage, cucumber, egg, and purple cabbage. You won’t use so much.
2. Red cabbage, shredded cucumber and sausage, cut into slices
3. Put the bottom oil in a non-stick pan and fry the eggs until golden brown on both sides
4. Fried eggs are so fragrant
5. Sausage on top of the toast
6. Put purple cabbage on it, then put fried eggs, purple cabbage, cucumber slices and finally cover with another slice of toast
7. The cooked toast sandwich has two in the middle
8. Banana slices crossed out
9. Toast sandwiches are placed on the plate, almonds are placed in the shape of flowers, purple cabbage is used as stalks, bananas are used as roots
10. Good nutritious breakfast
11. Eat breakfast for a good day and have a good mood
12. Positive energy breakfast sticks
Tips:Breakfast is an energy station, and a nutritious breakfast is the beginning of the day. For the body that has been consuming energy for nearly 10 hours without replenishing it, breakfast is particularly important. Breakfast awakens the body and starts the body's efficient metabolism; breakfast can supply energy to the brain first, so that we have clear thinking and judgment for the day's work and study. Skipping breakfast will not only lead to nutritional imbalance and gastrointestinal diseases, but also physical discomfort, easy aging, and inability to concentrate.
