#trust of Beauty# Garlic and Abalone Leaves
by Half a cup of tea.
Favorite
Difficulty
Easy
Time
10m
Serving
2
The nutrient content in the leaves of abalone is much higher than that of the stems. Among them, the carotene content in the leaves is 88 times that of the stem; the content of vitamin C is 13 times that of the stem; the vitamin B1 is 17 times that of the stem; and the protein is 11 times that of the stem Times; calcium is 2 times more than stems. It can be seen that the nutritional value of leaves cannot be ignored.
Nutritionists have tested and analyzed that the nutritional value of celery leaves is better than celery stalks, and you should not throw away celery leaves when you eat abalone. "
Nutritionists have tested and analyzed that the nutritional value of celery leaves is better than celery stalks, and you should not throw away celery leaves when you eat abalone. "
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