#trust of Beauty#nutritious Breakfast Carrot Omelette
1.
All materials are washed and ready
2.
Wash the carrots and rub them into filaments
3.
Hot pan oil
4.
Add the carrot shreds, stir-fry for a minute or two over high heat, scoop out and set aside
5.
Beaten eggs
6.
Sift in the flour
7.
Stir until there are no particles
8.
Add the prepared leeks, chopped green onions, and shredded carrots. Add an appropriate amount of salt and stir again;
9.
Put the right amount of oil in the pan and put it into the mold (shape according to your preference)
10.
Spoon the right amount of batter into the mold
11.
Fry on low heat until the bottom is solidified and formed
12.
Use a bamboo stick or similar to draw a circle along the inside of the mold
13.
Gently take out the mold, turn it over after frying until golden brown on one side (you can cover the pot during this time)
14.
When frying the other side, you can take a new mold and continue frying;
15.
Mickey model finished product
16.
Heart formation
17.
Another slice
18.
Served with fruit
19.
Let's have another glass of milk to make breakfast more nutritious
Tips:
Stir-fry the carrots with oil first will be more conducive to the body's absorption of carotene;
When frying, the heat should not be too high, so as not to burn on the outside and not fully cooked in the middle, cover the pot in the meantime, so that it is easy to cook;
You can make a round shape with a proper amount of batter without a mold
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