Name: #trust of Beauty# Sauce Drum Fried Sixty King
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 5g Bean drum; 1 tablespoon Soy sauce; 2 pieces Chives; 4 cloves garlic; 1 tablespoon Oyster sauce; 1 tablespoon Cooking Wine; 500g Sixty King; Some ginger; 1 tablespoon Starch thickener; Appropriate amount (no or not) Basil

#trust of Beauty# Sauce Drum Fried Sixty King

by Yaya Yang Xiaochu

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

There is another name called clam, which is not only delicious, but also more comprehensive in nutrition. It is actually a cheap seafood. The meat is so delicious that it is known as the world's most delicious and the best in all flavors. People in Jiangsu still have clam meat, and all flavors fail. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is a low-calorie, high-protein, ideal food for the prevention and treatment of chronic diseases of middle-aged and elderly people.
The nutritional value of the flower beetle 1. The flower beetle has the nutritional characteristics of high protein, high trace elements, high iron, high calcium and less fat.
2. Root meat contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body.
The efficacy and role of flower beetles Chinese medicine believes that flower beetle flesh has the effects of nourishing yin, improving eyesight, softening and resolving phlegm, and some shellfish are also beneficial to moisturizing the viscera. (From Baidu)"

#trust of Beauty# Sauce Drum Fried Sixty King

1. The sixties bought home are kept in salt water, and a few drops of oil are added to let them spit off the sand. It turns out that it’s okay not to add oil.

2. Prepare the ingredients first, and mix the sauce in a small bowl

3. Place the water in a pot to boil, and burn the washed king of sixties to the opening. This will shorten the frying time and remove some of the sand in the king.