#trust of Beauty#tofu with Garlic Sprouts

#trust of Beauty#tofu with Garlic Sprouts

by Fly in Dream 88

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. Tofu is rich in phytoestrogens, which has a good effect on preventing and treating osteoporosis.
I love garlic sprouts and tofu with some chili! "

Ingredients

#trust of Beauty#tofu with Garlic Sprouts

1. Tofu diced

#trust of Beauty#tofu with Garlic Sprouts recipe

2. Wash the garlic sprouts and cut into sections, and cut the chili into sections

#trust of Beauty#tofu with Garlic Sprouts recipe

3. Stir fragrant scallion and ginger in the bottom of the pot, add chili sauce and small red pepper

#trust of Beauty#tofu with Garlic Sprouts recipe

4. Stir-fried meat with minced meat turned white, cooking wine, light soy sauce

#trust of Beauty#tofu with Garlic Sprouts recipe

5. Add tofu, a little salt

#trust of Beauty#tofu with Garlic Sprouts recipe

6. Add garlic sprouts

#trust of Beauty#tofu with Garlic Sprouts recipe

7. Add red pepper

#trust of Beauty#tofu with Garlic Sprouts recipe

8. stir fry

#trust of Beauty#tofu with Garlic Sprouts recipe

9. Loading

#trust of Beauty#tofu with Garlic Sprouts recipe

Tips:

The tofu is blanched in hot water in advance!

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