#trust之美# Pan-fried Duck Breast with Honey Sauce

Name: #trust之美# Pan-fried Duck Breast with Honey Sauce
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g carrot; 60g Broccoli; 220g Duck breast; a little Cooking oil; a little Italian vanilla; 20g Honey Grilled Meat

by Lao Fang Xiaoyu

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Nanjing is known as the city of ducks! Therefore, duck meat is also the star of our table, sometimes in brine, sometimes braised in brown sauce; sometimes in stew, sometimes fried, anyway, as long as it is duck meat, you can eat it!
Today I cooked this delicacy by frying: the duck breast meat was marinated overnight in honey sauce, and then fried in a multifunctional non-stick pan, sprinkled with a little Italian herbs after the pan, which is really convenient and quick; The taste is nothing to say~~~"

Ingredients

#trust之美# Pan-fried Duck Breast with Honey Sauce

1. Prepare the ingredients

#trust之美# Pan-fried Duck Breast with Honey Sauce recipe

2. Wash the duck breasts and pour in the honey roasted meat and stir well

3. Cover with plastic wrap and leave in the refrigerator to marinate overnight, turning over halfway to make it more delicious

4. Put a little cooking oil on the pan after turning it on

5. Turn the marinated duck breast skin side down and turn to the second gear on medium heat

6. Fry until golden and turn over and continue to change to a low heat

7. Flip it back and forth again and fry it until the chopsticks can be pierced.

8. Leave a little base oil and fry some broccoli and carrots

9. Duck breast cut into large pieces and serve on a plate

10. Sprinkle a little Italian vanilla at the end

Tips:
1. Thick marinated duck breast is more delicious overnight
2. The same duck meat is easy to cook, not easy to fry for too long
3. There is no honey sauce barbecue material and Italian herbs at home, you can change your favorite seasoning to marinate